via Commissioner Rader...
Fall Prevention Program - Date Change
Fall Prevention Program will be this Thursday, September 22nd at 12:30p.m. with Sandy Bramlett at the Central DeKalb Senior Center. We apologize for the incorrect date previously sent.
Stay Balanced, Active and Independent - Strategies for staying strong, active and independent. Learn how your BODY and BRAIN help with Balance & Fall Prevention, so that you are able to move with comfort and ease, and with youthful vitality. Get the FACTS about Falls, and what to do if you fall, get TIPS on how to prevent falls in the first place, and sample simple brain/body ‘games’ and exercises you can do daily to keep you steady, active and mobile for life.
Lunch is available on Thursday, but requires a reservation, at $7.00 per meal. Call Center Director, Victoria Kingsland at Phone: 770-492-5462.
The Central DeKalb Senior Center is located at 1346 McConnell Dr.
The Center's website is: http://www.dekalbcountyga.gov/CentralDekalbSenior/index.html
That page includes links to the monthly activity schedule, registration form and interest sheet.